It is a known fact that asthma is not permanently curable, but there are certain steps that you can take to minimize the effects of it. It is an acceptable truth that you have to live with it. I decided to write this article after speaking to an owner of a wedding reception San Diego venue that suffers with Asthma but enjoy being outdoors. I provided this guide to help you get rid of asthma so you can enjoy the outdoors!
But there are certain ways that will assist you in living with asthma easily
1. Steer clear of dust
Dust is an allergy inducing substance that causes havoc for the asthmatics to maintain a high level of hygiene and keep the rooms dust free. Also if you tend to travel and get exposed to pollution then it is advised to cover your nose and mouth with a hanky.
2. Keep the fungi at bay!!
It is needed to maintain hygienic conditions as the damp areas in home and around is the prime place for fungi to breed. Therefore keep the place around you dry to avoid the asthma trigger.
3. Avoid smoking and alcohol
Kicking your habit of smoking and alcohol consumption can help you in averting the asthma triggers.
4. Avoid flowers
The pollens in the flowers are known to be asthma triggers, thus it is important to avoid the flowers.
5. No pets please
The saliva, skin, fur and hair of pets are the dangerous triggers for …