The time of the month when women feel dreadful is the time when they suffer from severe back pain! Well, I am not talking about your average run-of-the-mill back pain but about severe one that keeps you home- obviously, off from works. Yes, more than half of the women in this world suffer from such harsh pain. Are you one of them?
Well, you can’t allow this nature’s rule to take control over your life! It is something you definitely need to deal with so that you can carry on with your day to day activities normally.
Ways to cure back pain –
Read this article and find out ways to deal best with back pain…
Heat– “This is one of the most effective remedy that you can adopt for relieving yourself from back pain.” mentions Patty from Certified Roofing Services, well known Portland roofers. Take some heat on your lower abdomen with a heating pad or some other things hot. Even if you are stuck at work, try disposable ones, they work similarly as disposable ice packs. Or simply try taking hot water shower. It works for most of us!
Pain killers– These are an obvious way to relive back pain. There are many specific pills available in the market today that works greatly. Some of these are Advil, aspirin, Midol, ibuprofen or Tylenol. Take them as directed on their labels. In this way you can stop that severe distraction from your routine track!