Migraine is a painful headache occuring on one side of the head that can persist for hours and even for days. A person who suffers from this kind of headache experiences the feeling of nausea and vomiting all the time. During migraine attacks patients may become over sensitive towards sound and light and remain too irritated. The word migraine has been derived from the French word “Migraigne”. However its occurrence depends on many factors such as gender, age and the type of migraine one is suffering from.

Migraine is a pulsating headache that occurs mostly on one side. Read this article to find out its symptoms, treatment and preventions…

Getting Migraines in The Professional Services Industry

If you get a migraine in the professional services industry it will impair your productivity. It is crucial to do what you can to prevent these migraines from reoccurring.

“Migraine headaches are usually caused due to the changes in the level of a brain chemical called serotonin.” mentioned a well known San Diego SEO expert who suffers from migraines daily. Levels of this chemical affects our blood vessels majorly. When they become high, blood vessels constrict and when they fall blood vessels swell.  Migraine occurs when this level becomes low. However fluctuations in serotonin depend on the level of blood sugar and estrogen.

Changing sleep patterns and insomnia are also responsible for triggering migraines. Also, people who consume more caffeine and alcohol and those who are suffering from some kind of physical and emotional …

Wood Project

If you have ever done a wood project I’m sure at one point or another you’ve had wood left over. Pieces of wood that you can’t seem to find a use for, piling up in your garage or yard. This is because wood does not decompose into the ground like leaves, twigs, or tree trunks. Taking the advice of a local termite expert, I have found many ways to slowly rid myself of the pile. Rather than leaving these to become a fire hazard or an invitation to termites or other wood-destroying insects, recycle them into something useful or beautiful!

Don’t let wood scraps go to waste! There are plenty of wood recycling ideas and wood projects to use your leftover wood. Here is a list of some great wood recycling projects:

1. Towel holder

This is a fun and functional way to recycle old wood and use it as a towel rack or for hanging kitchen towels near the sink.

2. Wooden welcome sign

Is your front door looking a little bare? Here is a pretty sign that can be customized to your liking and will look great on your front porch.

3. Wood coat rack

This is an easy DIY project you can do for your home. It brings storage and style to any entryway and comes in a variety of shapes and sizes.

4. Wood corner shelf

This stylish shelf can add some character to an empty corner in your home.

5. Wood candle holder

The time of the month when women feel dreadful is the time when they suffer from severe back pain! Well, I am not talking about your average run-of-the-mill back pain but about severe one that keeps you home- obviously, off from works. Yes, more than half of the women in this world suffer from such harsh pain. Are you one of them?

Well, you can’t allow this nature’s rule to take control over your life! It is something you definitely need to deal with so that you can carry on with your day to day activities normally.

Ways to cure back pain –

Read this article and find out ways to deal best with back pain…

Heat– “This is one of the most effective remedy that you can adopt for relieving yourself from back pain.” mentions Patty from Certified Roofing Services, well known Portland roofers. Take some heat on your lower abdomen with a heating pad or some other things hot. Even if you are stuck at work, try disposable ones, they work similarly as disposable ice packs. Or simply try taking hot water shower. It works for most of us!

Pain killers– These are an obvious way to relive back pain. There are many specific pills available in the market today that works greatly. Some of these are Advil, aspirin, Midol, ibuprofen or Tylenol. Take them as directed on their labels. In this way you can stop that severe distraction from your routine track!

Natural Remedies…

A solid living activity is assuming control over the food culture in the United States, so now is a preferred time over ever to be taken on cooking schools on the web. With your new abilities and culinary information, you’ll have the option to utilize your culinary authentications as you improve health and dietary patterns of your loved ones. Here are some top tips for advancing sustenance in your home kitchen:

Utilize solid fats

A great many people avoid the word fats, yet a few assortments are in reality bravo! At the point when you’re cooking, attempt to incorporate fixings like nuts, seeds, avocados, greasy fish and olive oil in your plans to add some solid fats into your eating regimen.

Zero in on entire food sources

For light cooking, putting more accentuation on entire nourishments than handled fixings is probably the most straightforward advance you can take. In their normal state, nourishments like organic products, vegetables and entire grains are really filling and have higher wholesome characteristics – like fiber, complex carbs, nutrients and minerals – than their prepared partners. As many fabricated items are adjusted, they regularly become loaded down with basic sugars, salt and refined carbs, which can be the destruction of any solid eating routine.

Have breakfast

How you begin the morning can have enormous ramifications on your eating regimen plan for the remainder of the day. To give your body a lift, try to have a sound breakfast total with protein, fiber and entire grains. …

Our homes are our pride and delight and all things considered, you need enhance your living space to make living there significantly more pleasurable. In this article will be some unique ideas on the most proficient method to enhance your home to make it more reasonable.

Windows, Entryways, Exteriors

If you deal with your windows and entryways once a year you will keep them from falling apart through wear and tear. If your entryways are giving a draft access, purchasing a basic $10 elastic draft-excluder and settling it to your entryway will keep the warmth in, and ensure the cool remains out.

The equivalent goes for your windows. In the event that you haven’t just got twofold coating in your house, it’s very worth putting the cash into getting them introduced. After some time they will pay for themselves in view of the sum you will save money on your warming bill. On the off chance that you have just got twofold coating, ensuring that the honesty of the window sheets are still as solid as ever once in for a spell will spare you cash. On the off chance that you discover a hole in one of your window sheets it will be a lot less expensive to seal it than to need to pay for a radical new window.

Additionally, you want to make sure your insulation and roofing is well maintained as well to keep your home cool in the summer and warm in the winter. Mike, …

Hair thinning or hair loss is a problem that most of us suffer in this changing and polluting environment. There could be a variety of reasons behind hair loss that could range from stress to medications like chemotherapy. However, your genes, age, and unfavorable environment situations are to be blamed as well for your hair thinning problem.

As per researches, normally an individual loses 100 hair on daily basis. It is not a loss that cannot be repaired. With a little care and caution you can mend the health of your hair.

Natural remedies to stop hair thinning are given hereunder:

There are various natural remedies that are available at your home for free to stop hair loss.

• Check your Combing Habits: Use your fingers to detangle your hair instead of forcefully combing your tangled hair. It is advisable to use a wide toothed comb for detangling. Mildly and gently comb your hair when wet.
• Massaging your Scalp: For keeping your hair follicles active it is important to massage your scalp regularly. If you’re in New York you may want to consider physical therapy in Suffolk County NY.
• Hot Oil Treatments: Massage your hair with lukewarm natural oils, such as canola or olive oil. This would help in restoring the moisture in the scalp and hair.
• Use Henna: Rubbing henna on your scalp also help in hair growth.
• Meditate: Stress is one significant reason behind hair loss, so it is important to meditate and keep distance from stress.
• Apply

Answer the question honesty! Do you really take care of your eyes, ears, face, neck, nails and hands properly? I am sure everybody would say yes! Now answer this! Do you take care of feet as well? I know this time a plenty of no’s would come up. Our feet too are among the precious organs of our body. Without them we cannot walk and see the beautiful things around. Then how can you afford not to take care of them?

Why you should Pamper Them?

After speaking with my good friend we decided to write a post about it.  Let me elaborate a little bit more over the importance of it so that you won’t be able to give a lame excuse the next time when you will not care for your feet. We stand for long hours and walk too whenever necessary! All the dust and bad particles present on the roads stick to our feet and make them appear dull and shabby. Because of working habits all the time we tend to develop cracks beneath our feet. While walking we sometimes kick some objects those are lamely lying over the road and hurt our feet. Are these not enough reasons to make you love your feet more? But worry not! Wake up before it gets too late! Start pampering your feet starting today!

What you can do?

Cuddle your feet this way:

• Once a week indulge your feet into a spa treatment at home only. Dip your